90 Day Fiance star Sasha Larin (Emily McCue Larina’s husband) shared diets tips. He also revealed what his go-to meal is on cheat day. The moment Sasha came to America he was already ready to hit the gym. Now with his work visa in hand, he is able to work as a personal trainer. However, he has also been sharing all his fitness advice with fans.
90 Day Fiance: Sasha Larin Shares Secret to Sticking to a Diet
Sasha Larin doesn’t hide the fact that he is a health nut. The moment he got his work permit, he went straight to the gym. Sasha recently started working at a gym as a trainer. However, since the coronavirus outbreak, the gym he is working at has shut down temporarily. This means the 90 Day Fiance castmate has not been working out. But, Sasha is taking this time to “heal all my micro traumas.”
Although, the 90 Day Fiance celeb has been sharing diet tips on his social media. Sasha Larin gave fans a tip on how to stick to a diet. He said to include one of your favorite meals in your routine. He also said you should eat that meal once a week.” According to Sasha, this will start to keep you mentally and physically satisfied. For him, that meal is pasta. This tip came after Sasha and his wife Emily McCue Larina had a dinner date at an Italian restaurant.
Sasha Larin Reveals Go-To Cheat Meal
Sasha Larin recently answered some questions from fans. 90 Day Fiance fans know that he is all about living an active and healthy life. But, one fan wanted to know what he eats when he’s not being healthy. The fan asked, “what’s your favorite cheat meal?” Sasha said that it is “always different.” He said that “it can be a burger or pizza.”
However, the 90 Day Fiance cast member also likes to indulge in some sugary food items as well. Sasha Larin said that “sometimes something sweet.” If he’s looking to satisfy his sweet tooth, he definitely doesn’t eat cereal. Sasha will eat a cake or a doughnut.
90 Day Fiance Alum Offers Healthy Living Advice
Sasha Larin often shares fitness tips on the internet. He recently spoke about the amount of time he thinks you should train in the gym a week. He said that “it depends on your goals and lifestyle.” For muscle toning, he recommends 2-3 times. However, if you’re “trying to improve your physique then 4-5.” But, he also wants people to remember to take the time to allow your muscles to recover.
The 90 Day Fiance fitness trainer also shared advice for ways to be healthier. A fan asked Sasha Larin, “trying to be healthier but having a hard time. Any advice?” He said, “to stay healthy in the hard times is always right decision.” His advice is simple, be “active and eat properly.” Surely, this is the same advice Sasha gives Emily.
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