Sister Wives Mariah Brown, the only daughter of Meri Brown and Kody Brown, suffers from seasonal depression. To most fans, this comes as quite a shock. Mariah seems to project a happier vibe on her family’s hit TLC show. She’s experienced many positive and happy changes recently and seems in a good place with her family as well as her longtime lady-love. Looks like she’s found what works to keep her depression in check.
Sister Wives News: Mariah Brown Struggles With Seasonal Depression
Like so many others, Meri Brown’s only daughter fights seasonal depression. Most people with this issue feel “off” the same time each year, usually the late Fall and extends through the winter. People with this type of seasonal depression say it saps your energy and makes you feel moody. Many also refer to this as being the winter blues.
Fortunately for Sister Wives celeb Mariah Brown, she found several ways to cope with her feelings. She takes steps to keep her mood and motivation steady throughout the year. Mariah admits she feels anxious all year-long but it is more of an issue during winter months. Although the holidays are filled with joy, she struggles with exhaustion no matter how much sleep she gets. Sadly, she has battled this for years but thankfully she’s found coping mechanisms.
Mariah Brown Practices Self Care
Mariah Brown is open with her family, friends, and Sister Wives fans with her struggles. She often shares her journey on Instagram. In her social media posts, she credits her live-in girlfriend Audrey Kriss, her doggies, and self-care as the main things that get her through the rough patches. She is learning to be kinder to herself too. Taking time for herself is the best remedy for Mariah’s seasonal depression. She finds peace and centering doing yoga as well as being in therapy.
These are steps Mariah takes all year round but is especially diligent during the tougher times that winter brings. The Sister Wives daughter offers this advice to anyone who struggles as she does, “If you also struggle around this time of year, or any time of year, know that it’s okay to not be okay and that therapy really works and it’s important to take care of yourself because self-care is not selfish.”
Catching Up With Sister Wives Star Mariah Brown
The last few years have been quite a whirlwind for Kody and Meri’s daughter. She faced several challenges in her personal life and seemingly emerged stronger, happier and healthier. Just over two years ago, Mariah came out to her father and four mothers as a lesbian.
Her conservative Sister Wives family was very accepting of the news. Not long after the reveal, Mariah introduced the family to her girlfriend, Audrey Kriss.
These days Mariah calls Chicago home. She and Audrey Kriss moved there to start their new lives together last year. She is not the only Brown that made a big move in 2018. Her family decided to leave Las Vegas as well. The new season will highlight the events leading up to The Brown’s move to Flagstaff, Arizona. Sister Wives new season starts this Sunday at 8 pm on TLC.
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