90 Day Fiance star Paola Mayfield recently added to her fitness qualification list. Russ Mayfield’s wife is now a Zumba instructor. She could use her dance skills to teach people different ways to reach their health goals. Especially right now since gyms aren’t open. Many people are finding themselves stuck indoors due to the virus outbreak. Making it harder to find ways to keep themselves busy. So, Paola has been streaming her workouts live. In hopes to help others stay active.
90 Day Fiance: Paola Mayfield Expands Fitness Knowledge
A few years ago, Paola Mayfield put her modelling career on hold to start a business. The 90 Day Fiance castmate took her passion for fitness and created a health and fitness business. Paola aims to help others reach their personal health objectives. She provides her clients with at-home workout videos and meal plans to help them reach those goals.
The 90 Day Fiance alum made sure that she had the proper knowledge and qualification to give her clients the best coaching. So, Paola Mayfield got certified to be a personal trainer. Shortly after Russ Mayfield’s foreign wife got certified to be a nutrition coach. Now Paola is adding another certificate to her collection.
Paola Becomes a Zumba Teacher
Paola Mayfield seems to be furthering her knowledge even more. Russ Mayfield’s other half shared that she got another certificate. Paola recently got certified to teach her clients Zumba. In addition to being a fitness and nutrition mentor, she is now also a Zumba trainer. This kind of exercise is a great way to make working out more appealing.
The 90 Day Fiance reality star will most likely be adding in certain dance movements into her home workout routine she gives to her clients. Zumba is a type of exercise that involves Latin dance moves. It was also founded by a Colombian dancer. So, it would make sense that Paola Mayfield is going back to her roots to get inspiration for workout routines.
90 Day Fiance Celeb Helps Others Workout during Quarantine
Like many people around the world, Paola Mayfield has been spending more time indoors and social-distancing. But, that hasn’t stopped her from working on her fitness. It also hasn’t stopped her from helping others with their fitness. Russ Mayfield’s spouse has been sharing workout clips and tips online.
The 90 Day Fiance cast member has also been live-streaming a few of her workouts. Paola Mayfield has been giving fans tips on how they can work out without having to go to the gym. She has already taught viewers a few “booty and ab workouts.” Paola has also live-streamed a full-body workout. Especially during these tough times, people could use help when it comes to keeping themselves active.
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