90 Day Fiance: Happily Ever After star Jennifer Potthast (the sister of Elizabeth Potthast) recently showed off her more toned figure. She shared with fans that she has been making changes to her lifestyle to better her health. However, Jennifer hasn’t been sticking to a specific diet – but you can bet the type of Moldavian food she mocked on the TLC show isn’t part of her new regime. But, she is happy with her results.
90 Day Fiance: Jennifer Potthast Flaunts Toned Appearance
Jennifer Potthast shared that she has focused on her health. The 90 Day Fiance castmate showed off her firmer physique in a photo. She said that “it’s nice having photos side by side” to see her progress. According to Jennifer, it can be hard to notice a difference in your weight without stepping on a scale. However, she avoids focusing on the number. She knows that she won’t be seeing the number that she wants right away. So, she said, “why put the added pressure” on yourself.
The 90 Day Fiance reality star judges her progress based on how she feels. Jennifer Potthast said the improvement is about how she feels and how her clothes fit. It’s not about how much weight she has lost. Although, she does admit that it’s good to put a number to your progress once in a while. But, Jennifer believes that pounds lost shouldn’t be all you look at because numbers can mislead. Instead, she thinks it’s more about how you feel.
Jennifer Switches up Eating Habits
Jennifer Potthast also shared the changes she made to what she eats. The 90 Day Fiance cast member said that she swapped to eating “real food.” What does that mean? She ditched processed food that has less “nutritional value.” TLC’s Jennifer said that she now only eats whole foods and things “from the earth.” And it seems to be working for the sibling of Elizabeth Potthast.
90 Day Fiance’s Jennifer Potthast revealed that consuming better food has been beneficial. For her, it’s not about limiting what she eats. It’s about choosing food that is good for you. Jennifer said that she doesn’t count calories or count macros. She also doesn’t keep a log of her meals. Instead, she has been making smart decisions about what she puts in her body. However, Jennifer hasn’t just been eating healthier.
90 Day Fiance Celeb Challenges Herself in the Gym
Jennifer Potthast is no stranger when it comes to spending time in the gym. She said that she loves working out and always has. According to Jenn, she could “workout every day” if she could. But, she forces herself to take a day off a week. Jennifer never had a problem exercising. It was her diet that gave her problems. When it comes to going to the gym, she said that she loves to challenge herself. She also likes to see how far she can push herself to get what she wants from her body.
The 90 Day Fiance TLC star admitted that it’s not always easy sticking to a healthy lifestyle. However, Jennifer Potthast said that it’s all about keeping a balance. She treats herself once in a while. But, Jennifer said that changing what you eat and exercising can make a difference. We have to wonder if any of what she called “peasant food” from Moldova is on her new diet…
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