’90 Day Fiance’: Erika Owens Slams Personal Trainers for Body-Shaming

90 Day Fiance star Erika Owens (the Stephanie Matto’s Before the 90 Days ex-girlfriend) recently slammed personal trainers for body-shaming. She has spoken to fans about her struggles with weight issues. And, since being on TV, she has received some unkind comments from trolls. But, Erika has been using her platform to clap back and share positive messages.

90 Day Fiance: Before the 90 Days – Erika Owens Talks about past Health Struggles

Erika Owens has been open with fans about her past struggles with her health. The 90 Day Fiance: Before the 90 Days TLC celeb said that looking at herself as a teenager breaks her heart. At the time, she felt like she was so “unhealthy and unhappy” with herself. But, Erika has been able to make positive changes in her life “physically and mentally.”

However, it hasn’t always been easy for the 90 Day Fiance: Before the 90 Days star. Erika Owens recently told fans what she regretted the most about being on the TLC show. She said that by being on the show, she felt like people saw it as a reason to belittle her. Erika also said that it would be nice if she could just be herself without being criticized for what she does.

90 Day Fiance: Erika Owens - Before the 90 Days

Erika Claps Back at Body-Shamers

Not long ago, Erika Owens broke down after finding out she had put on a few pounds. And to make matters worst, the 90 Day Fiance TLC star saw a post from a personal trainer that was “fat-shaming and showing his disgust” towards the body positive movement. Erika is mindblown that there are people who work in the fitness industry who shame people because of their weight. She doesn’t like it when people link weight with laziness or lack of determination.

90 Day Fiance’s Erika Owens wants those working in the health industry to “empower and encourage” others instead of belittling them. She said that no one wants to work with someone who makes fun of their clients behind their backs or publicly. She believes that trainers should be motivating their clients and not pointing out their flaws.

90 Day Fiance: Erika Owens - Before the 90 Days

90 Day Fiance Celeb Spreads Body Positivity

Erika Owens is known for her bright and bubbly personality. She is always trying to spread positive vibes. However, it’s not always easy being positive. But, she does her best to put on a happy face and bring happiness into other people’s lives.

When it comes to the 90 Day Fiance: Before the 90 Days castmate’s health journey she said that it can be hard to remember that she is “still beautiful and worthy.” But, Erika Owens said it doesn’t help when she sees others “spit out such fatphobic” words.

Erika Owens said she is grateful to have found a coach that offers her guidance and the support she needs. She said that her coach never makes her feel “less than” for loving herself. She is also thankful for her help in teaching her how to shift her mindset and work towards being strong.

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