90 Day Fiance celeb Anfisa Arkhipchenko Nava spoke about motivation and how she keeps fit. Anfisa may have not given the answer fans were expecting when it comes to what motivates her. But, she does share how she has made fitness a big part of her life. Including workouts in her daily routine makes it easier for her to stay on track. There seems to be no end in sight for Anfisa’s fitness journey.
90 Day Fiance Update: Anfisa Arkhipchenko Nava Makes Fitness a Lifestyle
For the past few years, Anfisa Arkhipchenko Nava has been devoting her life to fitness. While her husband Jorge Nava serves time in prison, she has been focusing on her health and physique. The 90 Day Fiance Russian native also has competed in a number of competitions. For her, there is more to it than just working out at the gym. She has taken her passion and turned it into a lifestyle.
The 90 Day Fiance alum took to social media to share her thoughts about the phrase “fitness journey.” Anfisa Nava doesn’t like to use the word “journey.” For her, that word “means traveling from one place to another.” Also, a journey tends to have an ending. Anfisa doesn’t see an ending to her working out. So, she likes to refer to it as a “fitness lifestyle.”
TLC Star Focuses on Quality of Workouts
Since becoming a certified personal trainer, Anfisa Nava has been getting a lot of questions from fans. On a previous Instagram post, she wrote that a lot of people ask her “how much time do you spend at the gym?” Anfisa said that this question goes about working out the wrong way. She said that she has noticed that people spend hours in the gym. But, they are on their phones most of the time.
The 90 Day Fiance reality star shared what really matters when it comes to working out. Anfisa Nava said that “what truly matters is the quality of your workout.” She then explained that she makes sure to eat a proper meal before going to the gym. Anfisa doesn’t spend more than an hour and a half lifting weights. She also makes the time to do yoga a few times a week.
90 Day Fiance Celeb Needs No Help from Motivation
Anfisa Arkhipchenko Nava is aware that it can be hard to find the motivation to workout. The 90 Day Fiance TLC celeb said in the post that “people choose to suffer to reach the end goal.” According to Anfisa, after reaching their goal people tend to relapse. By having no end goal she is able to make fitness her lifestyle. She does this by learning to enjoy the process.
When it comes to staying fit, the 90 Day Fiance bodybuilder doesn’t need any motivation. Some fans thought Anfisa Nava got into shape to prove something to Jorge Nava. But, Anfisa said that she doesn’t need anything to motivate her “to do something I love.” Enjoying what she does is all she needs to continue. Fitness has become a part of her daily routine.
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